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Made in

English
Last updated at

Wed, 17-Jan-2024
Level
Beginner
Total Lessons

4
Total Duration

00:02:00 Hours
Number of reviews

0
Total enrolment

2
Avg Rating
Short description
Pranayama / Meditation / Bandhas | This course will change your life. (Yoga Alliance Certification Points)
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Requirements
Outcomes
  • Boost your immune system A boost in energy levels Deep & restorative sleep Brain empowerment & better focus Relieves stress, anxiety & depression Heal mind & body